Exploring a renewed holistic health approach to food and supplements

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.”

Genesis 1:29

This week Darla and I we’re blessed with an opportunity to visit an herbal and vitamin store. During this visit we spoke with an Osage woman who provided insight into supplements that would improve our health. Darla has been a tremendous support in transitioning my diet to one best suited for me to beat cancer. The specific Keto diet I am on was developed by Darla through her extensive research and with support of a dietitian out of Cedars-Sinai named LJ.

Beyond what I eat every meal I have learned that supplements are also critical as I build my body to withstand the fight. Hence why our visit this week was so informative.

Prior to my diagnosis I never put much thought into what I ate beyond doing my best to stay away from fast food. I’ve learned so much through this journey about what promotes health and how tied that is to the food we eat. God has given us dominion over the earth and all it produces. I was once very much guilty of taking that for granted and not using discernment over what I chose to eat. Through this experience I have become more attuned to how I feel in all aspects of my life and what promotes the best feelings.

I wish you all good eating moving forward and encourage you to take a moment next time you speak with your doctor to ask if there are any deficiencies in your diet.

To reach your Victory you have to have energy and the best source is the food you eat.